The Ontario Dental Association urges you to keep up with good oral health habits during summer holidays
July 4, 2011
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"Poor oral health not only affects your appearance but is associated with serious conditions, such as diabetes and respiratory diseases," says Dr. Harry Höediono, President of the Ontario Dental Association. "Getting your oral-health routine in order for summer is an important way to help ensure optimum overall health."
Here are some tips to help you enjoy the summer with a healthy smile.
Back-to-school time is the perfect time to learn the ABCs of brushing
September 7, 2011
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"Tooth decay is one of the leading causes of absences from school, and can greatly affect a child's academic performance," says Dr. Harry Höediono, President of the Ontario Dental Association. "With proper brushing, twice a day, every parent can help ensure their children have the best possible oral health as they start a new school year."
Brushing your teeth properly at least twice a day helps prevent tooth decay and gum disease. Let your child watch you brush your teeth as often as possible. Children are wonderful imitators, and there's nothing like a parent's example to teach them the way to healthy dental practices.
You can also make brushing fun and easy by learning the ABCs of proper brushing.
Learn all the tricks to help kids say "Boo!" to tooth decay
October 26, 2011
TORONTO, Oct. 26 – Halloween is one of the most enjoyable days for children; however, all the candy they're exposed to from trick-or-treating can be a nightmare for their oral health.
Eating too much candy greatly increases the risk of tooth decay – bacteria that feed on sugar from candy produce acid which can damage teeth and lead to cavities. In Ontario, tooth decay is the second most common cause of school absenteeism. But the Ontario Dental Association (ODA) has some tips to help parents protect their children's oral health without taking away their enjoyment of Halloween.
"Children should have as much fun as possible on Halloween, including eating the candy they get from trick-or-treating," says Dr. Harry Höediono, ODA President. "The trick for parents is to moderate the intake of sweets and make sure kids stick to their brushing and flossing routine."
When your ghosts and goblins return from trick-or-treating, here are some tips to ensure a healthier Halloween.
October 6, 2011
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Toronto, ON – Planning and preparing for Thanksgiving Day can be hectic, and figuring out what food to serve can be just as taxing. With more people adopting alternative diets, it can be difficult to please everybody's palates. While we can't do anything about the stress that family get-togethers may cause, the Ontario Dental Association (ODA) has some tips to make planning your menu a little easier – and your mouth a lot healthier.
"Just like our bodies, our teeth and gums need a wide range of essential vitamins and minerals to stay strong and healthy," says Dr. Harry Höediono, ODA President. "A balanced and diverse menu provides many nutrients to strengthen your teeth and gums, making them less susceptible to disease, including tooth decay."
When planning your holiday menu, include foods that are nutritious and beneficial – not only for your overall health but for your oral health. Essential vitamins and minerals necessary for optimal oral health include calcium, phosphorous, magnesium and vitamins A, C and D. Here are a few ideas:
The Ontario Dental Association is calling on Ontarians to give up tobacco todayMEDIA RELEASE
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TORONTO, April 2, 2012 /CNW/ - April is Oral Health Month and the Ontario Dental Association (ODA) is focusing on tobacco cessation — it's never too late to quit. According to the Center for Addiction and Mental Health (CAMH), 15 percent of adults in Ontario are smokers — that's over 2.2 million people.
Deciding to stop smoking is the best decision you can make for your health, and your dentist can help improve your chances of success. Dentists play a key role in protecting your oral health, and they are also a valuable asset in the battle to quit smoking.
"Every day in Ontario, dentists help patients quit smoking by offering support and encouragement," says Dr. Harry Höediono, President of the ODA. "Dentists can also prescribe stop-smoking medications, where helpful, and explain the oral and overall health benefits of quitting today."
Four out of 10 smokers will attempt to quit during the course of a year, but the withdrawal symptoms of nicotine are so severe that many will fail on their first attempt.