This is a good time in your child’s life to build habits that will protect the teeth and lay the foundation for future health. Feed your child from all food groups and limit sugary foods or drinks After eating sugary or sticky foods like raisins, brush your child’s teeth, rinse the mouth with water or serve juicy fruits/vegetables to clean the teeth Don't let your child constantly sip on sugary liquids, including milk and juice from sippy cups. Offer these liquids only at mealtimes Brush twice a day and use only a pea-sized amount of toothpaste. Encourage your child to spit out the toothpaste, rather than swallow it. If your child doesn’t have the co-ordination necessary for proper toothbrushing, brush your child's teeth first and then let him or her “finish off” Begin flossing when your child’s teeth are touching Change your child's toothbrush every one to three months or immediately after an illness. Never share your toothbrush with your child or use your child's toothbrush Let your child watch you brushing your teeth as often as possible. Children are wonderful imitators, and there's nothing like a parent's example to teach them the way to healthy dental practices