Continuing good habits started in childhood is the best way for teens to keep their teeth and gums healthy. Whether wearing braces or orthodontic appliances, a teen needs to:
- Brush twice and floss once per day
- Reduce sugar Intake. Tooth decay is caused by bacteria that feed on sugar. This forms acid that harms your teeth
- Limit snacking
- Eat a healthy, balanced diet
- Wear a mouthguard to protect your teeth when you are playing sports
Eating Disorders
- Vomiting associated with eating disorders causes tooth decay, gum disease and loss of tooth enamel
- Your dentist can treat your teeth, but if you have -- or think you have -- an eating disorder, talk to your physician
Grills and Tooth Jewels
- Grills are comprised of metalwork that fits over teeth, usually removable
- Tooth jewels are glass crystals or gold, and are secured to teeth using dental composite. They remain attached for up to a year or longer.
- Can result in inflammation of the gums
- Talk to your dentist first about the safest choices and proper care and cleaning
Oral Piercing
- Can produce infections, uncontrollable bleeding and nerve damage
- Metal jewelry can chip or crack teeth and damage your gums
- Talk to your dentist first about the safest choices and proper care and cleaning
Smoking
Eight out of 10 teens who try smoking get hooked. Smoking can:
- Stain your teeth and gums
- Contribute to bad breath
- Increase your risk of developing oral cancer and gum disease
If you notice inflammation or changes in your mouth, talk to your dentist.
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Wisdom Teeth
- Usually appear between the ages of 17 and 21, although they can begin causing problems as early as age 13
- Your dentist can tell whether your wisdom teeth have enough space or if they should be removed
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